To help parents and caregivers with that dreaded “I’m bored!” from children this March Break, the Nuclear Innovation Institute (NII) and Bruce Power are excited to announce the launch of the virtual Best Ever March Break Camp.
This free online educational experience will cater to students from Grades 2 to 7—and will be a week full of laughter, prizes, and learning. It will consist of two one-hour sessions each ...
- by Lori Elliott, MSW, RSW, Grey Bruce Psychotherapist
Developing a knowledge base around mindfulness can encourage a person to consistently and gently re-direct their attention back to the present moment, through a non-judgemental, self-compassionate approach. This repeated mindfulness practice will generate happiness ...
- by Lori Elliott, MSW, RSW, Grey Bruce Psychotherapist
Dr. Julianne Holt-Lunstad, who is a psychologist in Utah, gathered a research team to carry out a meta-analysis of 148 studies. These studies involved more than 300,000 participants. She and her team worked to answer the question of whether strong social relationships reduce ...
- by Lori Elliott, MSW, RSW, Grey Bruce Psychotherapist
I’ve worked in acute mental health care since 2005 and I’ve aimed to share some of my accrued mental health knowledge base, with members of my local community, at various points during this pandemic. I’m currently one of the very ...
To help celebrate the Family Day Weekend, Bruce Power is hosting a family-fun photo contest, while also donating 1,000 flying carpet snow sleds to children across Grey, Bruce and Huron counties.
People of all ages are encouraged to share photos of fun activities over the Family Day Weekend, and follow and tag ...
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