Every February, the students and staff at Alexandra Community School take part in a 2-week Kindness Challenge! The timing is purposeful as in February at Alexandra, we focus on the Grandfather teaching of zaagi'idiwin or love.
This year the challenges focused on our school community as well as the local community. Feather Evans, a ...
When my son worked a four am shift, we bought black-out curtains for his room. Needing to sleep at a time when light ...
Curious about Georgian College and want to find out more about your postsecondary options? We’re here to help. The college is offering a series of monthly Get to Know Georgian virtual events – Tuesday, Feb. 16 from 5 to 6 p.m., Tuesday, March 23 from 6 to 7 p.m., and Tuesday, April 20 from ...
To help parents and caregivers with that dreaded “I’m bored!” from children this March Break, the Nuclear Innovation Institute (NII) and Bruce Power are excited to announce the launch of the virtual Best Ever March Break Camp.
This free online educational experience will cater to students from Grades 2 to 7—and will be a week full of laughter, prizes, and learning. It will consist of two one-hour sessions each ...
- by Lori Elliott, MSW, RSW, Grey Bruce Psychotherapist
Developing a knowledge base around mindfulness can encourage a person to consistently and gently re-direct their attention back to the present moment, through a non-judgemental, self-compassionate approach. This repeated mindfulness practice will generate happiness ...
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