Experience the energy of a live band - enjoy a fun and sneaky way to exercise (those dance steps add up!) - get a good cardio workout and build up your core strength ... you might even find yourself smiling! It's a community dance, so you don't need to come with a partner. Newcomers are always welcome. If you can walk, you can contra dance! Wear soft-soled shoes, comfortable clothing and bring a water bottle. No fragrances please!

St. George's Church Hall, 1049 4th Ave. E., Owen Sound. Doors open 7:15, contra basics lesson at 7:30 (recommended for beginners), dancing from 8 to 11.

Saskia Tomkins and Steafan Hannigan will be playing, with​ Frank Francalanza calling​.

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