The Canadian Mental Health Association (CMHA) presents the 8th annual “Ride Don’t Hide.” June 23rd , 2019 thousands of Canadians from Newfoundland and Labrador to British Columbia are riding as part of “Ride Don’t Hide” to end the stigma of mental illness.

CMHA Grey Bruce Mental Health and Addiction services will be hosting Ride Don’t Hide at Kelso Beach Park on Sunday, June 23rd at 6:45am. There will be a BBQ lunch, a Bike Rodeo, face painting, and games for the whole family to enjoy after the ride.

“Ride Don’t Hide” has been combatting the stigma surrounding mental health and raising Canadian’s awareness about their own mental wellbeing. Donate, volunteer and register to ride online at www.ridedonthide.com or find your local ride and register in person at your branch today. Funds raised support your local CMHA branch to provide mental health programs and services in your community.

Founded in 1918, the Canadian Mental Health Association (CMHA) is Canada’s most extensive community mental health organization. A strong presence in 110 communities across Canada, CMHA provides advocacy and resources that help to prevent mental health problems and illness, support recovery, and resilience, enabling Canadians to flourish and thrive. Many Canadians face mental illness or addiction. Fight the stigma, talk and seek help.

source: media release, Canadian Mental Health Association