The YMCA of Owen Sound Grey Bruce, along with other YMCAs across Canada, has launched a series of online fitness classes called YThrive Home. The YMCA remains committed to helping everyone achieve their goals and stay connected to their communities. YThrive Home will allow our community members to do that from the safety and comfort of their homes.

“As a YMCA we pride ourselves on always being there for our communities so we are excited to offer YThrive Home. This is an excellent free online platform to help keep all of us healthy and active. Everyone is welcome and workouts are tailored for all levels and audiences including adults, families, kids and seniors. This is in addition to the great workouts that our own Y staff are posting on our Y Facebook page and Instagram,” said Gayle Graham, CEO for YMCA of Owen Sound Grey Bruce.

YThrive Home features YMCA trainers from all over Canada and will help everyone get their daily dose of YMCA fitness with these workouts. They are designed for almost any fitness level and can be done in living rooms for free! New workouts are being added regularly. Learn more about YThrive Home by visiting www.ythrive.ca

Our YMCA is a charity serving our communities since 1877. During these unprecedented times, the Y needs your help more than ever to be able to serve those most in need in our community. Donations will continue to be accepted during this pause of YMCA programs. Please visit www.ymcaownsound.on.ca and click on the Donate Now button to make your gift and help the YMCA continue supporting those in need.

The YMCA of Owen Sound Grey Bruce is a charity dedicated to building a caring, healthy community by creating opportunities for all people to achieve personal growth in spirit, mind and body.

source: media release, YMCA of Owen Sound Grey Bruce