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screen weekIt's time again for the Turn Off The Screens challenge. The 14th annual challenge runs from May 2 – May 8. During this week students and their families do their best to get off the couch and get active by turning off the television, video game and computer.

Only one in ten children and youth are getting enough daily activity (60 minutes a day) while 76% are

between-our-steps-april-27There is a place just at the top of Niagara Falls which is hypnotic. The river runs right beneath the railing, and the edge of the falls is just there. The water roars past and races over the edge.

Water can also be so still the surface is like a mirror. On a day with no wind, the surface of a lake will reflect the trees, clouds and sky, the face of the person looking down. There seems to be no motion at all. Our pond is like that these mornings, but under that still surface, water is moving. In this season, it pours through the culvert under the lane and on into the marsh.

In a river, you can see ...

MilkfilmGroups working to support and enable breastfeeding in our region are screening free showings of the movie Milk by writer/director Noemi Weis. The award-winning documentary explores the politics and marketing surrounding birth and infant feeding, capturing the story in stunningly beautiful visuals and compelling

wecarelogoThe Grey Bruce We C.A.R.E Project is hosting the second annual 'Share' event, addressing youth mental health and wellness. This event is an opportunity for adults and youth to Connect, Ask, Reach and Engage on issues relating to youth mental health in Grey Bruce.

Keynote speaker is Kevin Breel, a 22-year-old writer, comedian and

vaccinationsNational Immunization Awareness Week, April 23 – 30, 2016, celebrates the contribution of immunization to public health. Vaccines save about 3 million lives worldwide, each year.

"Boost your power. Get vaccinated." is the theme for this year's National Immunization Awareness Week.

Serious diseases like diphtheria and polio are no longer present in Canada. This is not because they don't exist, but because we immunize – we protect ourselves

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